Recovery isn’t just about getting treatment. It’s about staying sober once treatment concludes. One of the best ways to make sure that you will stay focused on recovery immediately after treatment concludes is a sober living home. Sober living programs should offer a safe, supportive environment in which individuals can assimilate back into society with newly learned techniques and methods to remaining sober. But, before choosing a sober living home, there are a few things to consider first. We’ve come up with the top 4 things to consider when shopping for the sober living environment best for you!
Sober Living Programs Which hold you Accountable
After treatment, you won’t be monitored 24/7. And, this fresh freedom without sobriety being pushed down your neck may be a temptation to retreat back to addictive behaviors. Additionally, the earliest days of recovery are the time when most people relapse, and in turn, overdose. So, because this time period is so risky, it’s incredibly important that you keep motivation to stay sober immediately after treatment. Good sober living programs, while they won’t offer as much supervision as residential treatment, will hold you accountable. This means that they will require you to be home at a certain time every night, have you help with house chores, and may even drug test. While many may think that these rules and regulations may be annoying, they can actually keep you safe and sober.
Sober Living Programs Which keep you Safe
Not all sober living programs have the most reputable reputations. Location and past experiences can help you to determine whether or not the a sober living home is safe to live in. If possible, look up past reviews of individuals who have utilized the program. To find these, you can utilize Yelp or even Facebook. Most companies, even sober living programs, will try to establish some kind of internet presence. Additionally, research the area the sober living home is located in. This will tell you about crime rates and any other safety issues that may arise if you choose to live there.
Finding Comfort in Sober Living Programs
While there is no set time you need to stay in a sober living environment, many individuals choose to stay as long as a few months. So, you’ll be living in the sober living home of your choice for a while, if not even a few weeks. Either way, your home environment should be one in which you feel comfortable. If at all possible, schedule a visit to the sober living programs you are considering so that you can make sure that you’re comfortable in the setting of your choosing. Look for things like cleanliness, how many people live in each room, condition of furniture and appliances, and even if they offer any amenities. You don’t want to choose a program in which you find later down the road doesn’t meet your comfort needs.
Sober Living Programs Which Offer a Sober Environment
Obviously, sober living programs should put sobriety as a first priority for every resident. And, activities and regulations should be modeled after sobriety. You want your sober living environment to be one which encourages and supports your recovery journey. If you are looking for a sober living program which offers all of these aspects and more, consider The Lily Pad of St. Augustine for your early recovery needs! Contact us today to learn more about our sober living programs in both West Palm Beach and St. Augustine, Florida!