It’s quite common that individuals struggling with an addiction to drugs or alcohol think that their 30 day stay at a residential treatment facility is enough to remain sober forever. Although it’s true that treatment is vital for obtaining effective healing and the tools needed in recovery, it’s not the end of your recovery efforts. 30 days just simply is not enough to not only stop using drugs or alcohol but establish a completely different lifestyle that does not involve addictive behaviors. In fact, it is even proven that individuals that take advantage of aftercare addiction programs post treatment have a better chance of remaining sober long-term.
What are Aftercare Addiction Programs?
Simply put, aftercare addiction programs are ways that individuals can continue with recovery education and other services once they have graduated from inpatient treatment. Instead of attempting to jump right back into school, work, and a social life while also remaining sober and alone, aftercare programs allow individuals to do so with support. Usually, aftercare addiction programs are sober living environments where individuals can live with peers in recovery while assimilating back into daily life. The Lily Pad of St. Augustine is an aftercare service which helps women who have completed some kind of addiction treatment program start a life in recovery with the support they need to do so successfully.
Preventing Relapse in the Early Days of Recovery
One of the most helpful things about aftercare addiction programs is that they help to reduce the risk of relapse in the early days of recovery when relapse rates are the highest. Not only are relapse rates the highest in these early days following treatment, but the number of overdose deaths is the highest during this time as well. This is because after detoxing from the drug the body is dependent on, it no longer requires high amounts of that drug to get high because there is no longer a tolerance. But, all too often, individuals in the days of early recovery will use the amount of drug it took to produce desired effects before detoxing and, as a result, overdose. Aftercare addiction programs work by keeping individuals in the days of early recovery held accountable for their decisions, behaviors, and even thoughts so that they have less of a risk for relapsing at all. This, of course, lessens their risk for dying of an overdose. So, aftercare addiction programs are so important that they can even save your life.
Aftercare Addiction Programs Holding you Accountable After Treatment
A sober living environment undoubtedly holds individuals in early recovery accountable to their recovery. It can be unrealistic to assume that you will hold yourself accountable for spending 30 days in treatment. While staying in a sober living home, you’ll be expected to be home at a certain time every day. This keeps you from being exposed to triggers and cravings when you don’t have to. Also, you’ll be expected to give a drug test weekly or bi-weekly to prove your commitment. Finally, outpatient therapies and 12-step meetings are all recommended during a stay so that you continue with learning from resources and others about how to maintain sobriety and become successful throughout recovery. Throughout it all, you’ll have house counselors and case managers to make sure that you are provided with everything you need and are continually supported throughout the process. This way, when you are ready, you can leave the sober living environment with the confidence required to live alone while also obtaining recovery from drug or alcohol addiction.
Looking for Aftercare Addiction Programs?
If you are a woman looking for aftercare addiction programs, specifically sober living programs, the Lily Pad of St. Augustine may be able to help! Visit our website today and give us a call at 561-758-1011 to find out more about our facilities and how you can enroll today! Don’t leave yourself susceptible to the relapse process and overdose death in the days of early recovery. Set yourself up for a successful recovery after your inpatient or outpatient treatment program and choose aftercare recovery programs!